Barley intolerance

Barley Intolerance Information

When you have a barley intolerance, you experience negative symptoms after consuming barley or foods that are either made with barley or contain barley. The symptoms that are experienced and the severity of the symptoms in each individual will vary from person to person. This is true with all food intolerances. Also, like with all food intolerances, barley intolerance symptoms are delayed. It usually takes several hours after eating the offending food for the barley intolerance symptoms to appear. However, in some people, the delay can be up to a day or longer.

A barley intolerance is not a barley allergy. The two conditions are different. As mentioned, with a barley intolerance, symptoms are often delayed. These symptoms are also not life-threatening but instead “lifestyle-threatening.” They can make it difficult for a person to live his or her day-to-day life without feeling ill or otherwise unwell. However, with a barley allergy, the negative symptoms are immediate or nearly immediate. In addition, allergy symptoms can be life-threatening or incredibly severe.

Some people may be able to consume a small amount of barley or barley that is prepared in a specific way without experiencing symptoms. However, others will experience negative barley intolerance symptoms even after eating just a small amount.

Due to the delay between eating the offending food and feeling unwell, the variety of symptoms and the fact that barley intolerance symptoms are not life-threatening, many people have difficultly determining that they have a barley intolerance without assistance.

What is a Barley Intolerance?



A person with a barley intolerance experiences delayed negative symptoms after consuming barley or products that contain barley. Food intolerances (such as a barley intolerance) can be either digestive or immune. With an immune intolerance, a person’s body responds with an immune reaction after consuming the food in question. With a digestive barley intolerance, a person’s body is unable to properly digest, absorb or process barley or one of the components in barley.

As with all food intolerance, barley intolerance symptoms are delayed and they vary a great deal from person to person. This makes a barley intolerance different from a barley allergy or any other such condition. While barley intolerance symptoms are not life-threatening, the intolerance causes issues that make life difficult for a person with the intolerance. It can be tough for a person to go about daily activities without discomfort if he or she has a barley intolerance and does not know it or does not take steps to avoid barley. A person with a barley intolerance may also experience issues with wheat, gluten or other cereal grains, but this is not always true. Some people will only have issues with barley while others will have issues with a wider variety of foods.

Digestive Barley Intolerance Symptoms



There are a number of different digestive barley intolerance symptoms and these symptoms will vary greatly depending on the individual. Food intolerances manifest themselves differently in each person.

With an immune food intolerance, a person’s body will respond with an immune reaction. However, these reactions are very unique to each person. While digestive intolerance symptoms are also unique to each individual, there are some common symptoms that appear regularly in persons who have a barley intolerance.

Barley intolerance symptoms include stomach cramping, bloating, nausea, vomiting, stomach pain, excessive gas and other stomach issues. Each person with a barley intolerance will not experience all of these symptoms. Different people will respond differently to a barley intolerance. The severity of these symptoms and the length of time that each symptom lasts will depend on the person. The amount of time between eating barley or a food product that contains barley and the time in which the symptoms are felt will also vary between different people. This is true for all food intolerances, not just intolerances to barley.

Barley Intolerance Treatment



A person with a barley intolerance can stop experiencing barley intolerance symptoms after removing barley from his or her diet. This does not usually need to be a permanent change. Many people who have a barley intolerance are able to return to eating barley at a later date without having the symptoms return. As the time period that barley should be removed from the diet varies, this process should be monitored by a professional who can determine when it would be appropriate to return to eating foods that contain barley.

Foods that contain barley or ingredients that are derived from barley include beer, whisky, coffee substitutes, malt vinegar, brown rice syrup, maltose and many other foods. A person who is avoiding barley should read all ingredient labels to ensure that the foods he or she chooses do not contain barley or products made from barley.


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