| MEAT Beef Beef Liver Lamb Pork Veal POULTRY Chicken Duck Goose Turkey GAME Rabbit Venison EGGS Chicken egg-white Chicken egg-yolk FISH AND SEAFOOD Anchovies Black Sea Bass Bluefish Carp Catfish Clams Cod Crab Flounder Haddock Halibut Herring Lobster Mackerel Mussels Octopus Oysters Perch Red Snapper Salmon Scallops Shark Shrimp Smelt Snails Sole Squid Swordfish Trout Tuna Whitefish White Bass FRUITS Apple Apricot Banana Blackberries Blackcurrant Blueberries Cantaloupe Cherries Coconut Cranberries Fig Grapes Grapes, Concord Grapefruit Honeydew Kiwi Lemon Lime Mango Muskmelon Orange Papaya Peach Pear Pineapple Plum Pomegranate Raspberries Strawberries Tangerine Watermelon DRIED FRUITS Dates Prunes Raisins |
VEGETABLES AND LEGUMES
Artichoke Asparagus Avocado Bean, Black-eyed Pea Bean, Lima Bean, Mung Bean, Navy Bean, Pinto Bean, Red Kidney Beets Bell Peppers Broccoli Brussels Sprouts Cabbage Carrots Cauliflower Celery Corn Cucumber Dandelion Eggplant Endive Fennel Garlic Green Beans Green Peas Leeks Lentils Lettuce, Bib Lettuce, Iceberg Lettuce, Romaine Mustard Greens Nettle Olive, Black Olive, Green Onion Parsnip Potato, Sweet Potato, White Pumpkin Radish, Red Radish, White Rhubarb Soybean Spinach Squash Tapioca Tomato Turnip Watercress Zucchini GRAINS Barley Buckwheat Corn flour Kamut Millet Oats Rice Rye Spelt Wheat Wheat Flour Dill Seed Ginger Hops Horseradish Licorice Mint Mustard Seed Nutmeg Oregano Orris Root Paprika Parsley Pepper, Black Pepper, Green Pepper, Red Peppermint Pimento Sage Spearmint Tarragon Thyme Tobacco Leaf Turmeric Vanilla DAIRY Blue Cheese Bocconcini Brie Buttermilk Camembert Casein Cheddar Cottage Cheese Cow`s milk Lactalbumin Emmental Goat`s milk Gouda Kefir Mozzarella Parmesan Roquefort Swiss Cheese Yogurt |
COFFEE AND TEAS Black Tea Coffee Green Tea Chamomile Tea Rose Hip Tea SUGARS AND SWEETNERS Aspartame Carob Honey Malt Extract Maple Syrup Molasses Saccharine Sugar Beet Sugar FOOD ADDITIVES Amaranth Brilliant Black Carmine Cochineal Red Gum, Acacia /Arabic Gum, Karaya Gum, Tragacanth MSG Patent Blue Pyrethrum Quinoline Yellow Sodium Sulphite Sorbic acid Tartrazine HERBS AND SPICES Allspice Anise Basil Bay Leaf Caraway Cayenne Pepper Chicory Chili Chives Cinnamon Clove Cumin Curry Dill YEAST Baking powder Baker’s Yeast Brewer’s Yeast SEEDS AND NUTS Almond Brazil Nut Cashew Nut Chestnut Cocoa Beans Cottonseed Flaxseed Hazelnut Kapok Seed Macadamia Nut Peanut Pecan Pistachio Poppy Seed Safflower Seed Sesame Seed Sunflower Seed Walnut Walnut, Black MUSHROOMS Button Mushrooms White Mushrooms |